Playlist: Spring Training

It’s that lovely time of year on the Northeast Coast when we train for Spring Races while it’s snowing/freezing/hailing. With a wintry mix, we all need warmth (superwarmers, clutch), waterproof everything, and of course, a good playlist to keep us going. Esp. when we can’t switch songs easily. Here’s what I’m jamming my hammies to:Continue reading “Playlist: Spring Training”

Just Do It: Winter 2015

It’s cold. Ice, snow. So? Take your workout indoors (if you need to) and get your runner’s high with these beats. Fresh for 2015. #Just Do It Winter 2015 “Rise” ♦ David Guetta feat. Skylar Grey “Hard Out Here” ♦ Lily Allen “All You Had To Do Was Stay” ♦ Taylor Swift “Change Your Life”Continue reading “Just Do It: Winter 2015”

Just Do It #Fall 2014

Fall is the season for running, and you need a fresh playlist to get back into the groove. Here are some hip beats to help you hit your stride. Just Do It Fall 2014 “Silhouettes” ♦ Colony House “Let It Go” ♦ Dragonette (The Knocks Remix) “Begging For A Thread” ♦ Banks “Work It Out” ♦ Knox Hamilton “Runaway” ♦ sElfContinue reading “Just Do It #Fall 2014”

Just Do It #2 2014

You should constantly update your playlist (running or otherwise), as the familiar does nothing for your self-improvement. Here are some steady beats for slightly chilly spring runs. Just Do It #2 2014 “White Nights” ♦ Oh Land “She Knows” ♦ J. Cole “L8 CMMR” ♦ Lily Allen “Jealous” ♦ Beyonce “Hello Good Morning” ♦ Diddy, RickContinue reading “Just Do It #2 2014”

Just Do It #1 2014

You should constantly update your playlist (running or otherwise), as the familiar does nothing for your self-improvement. Here are some steady beats for winter’s chillier runs. Just Do It #1 2014 “Provacative” ♦ Brit Smith “A Million Lives” ♦  Jake Miller “One Night” ♦ Matthew Koma “Everything is Embarrassing” ♦ Sky Ferreira Ft. Blood Orange “Rescue” ♦ Yuna “Wear MeContinue reading “Just Do It #1 2014”

Just Do It #10 2013

You should constantly update your playlist (running or otherwise), as the familiar does nothing for your self-improvement. Here are some steady beats for winter’s chillier runs. Just Do It #10 2013 “Gangsta” ♦ Sensato ft. Kat Dahlia “The Night Out” ♦  Martin Solvey “Live for The Night” ♦ Krewella “Trouble” ♦ Neon Jungle “I Need to Know Now If YouContinue reading “Just Do It #10 2013”

Just Do It #9 2013

You should constantly update your playlist (running or otherwise), as the familiar does nothing for your self-improvement. Here are some slower beats for November’s long chilly runs. Just Do It #9 2013 “Never Never ” ♦ SBTRKT “Brighter Than The Sun” ♦ Colbie Caillat “Monster” ♦ Rihanna feat. Eminem “No Man’s Woman” ♦ Sinéad O’Connor “Everybody” ♦ Ingrid MichaelsonContinue reading “Just Do It #9 2013”

Just Do It #8 2013

You should constantly update your playlist (running or otherwise), as the familiar does nothing for your self-improvement. These pop beats are getting me back into running-girl mode. The list consists of only 12 songs, so if you’re training for longer runs and need more music, my add-on strategy is to listen to albums meant toContinue reading “Just Do It #8 2013”

Just Do It #7 2013

You should constantly update your playlist, whether it’s men or music (or location, extracurriculars, friends). Expand your mind. Familiar is boring and does nothing for your self-improvement. I can finally run again today after three long months of inactivity. Here’s my list of tracks for building back, mostly hyped up pop as we are in the epiphanyContinue reading “Just Do It #7 2013”

Just Do It #6 2013

You should constantly update your playlist (whether it’s men or music). Every month I share the beats racing my laces. However, due to a fractured rib, I haven’t been able to run for the past six weeks. Not one to disappoint, here’s what’s waiting on my iPod for the second I can rock out myContinue reading “Just Do It #6 2013”