Just Do It: Winter 2015

It’s cold. Ice, snow. So? Take your workout indoors (if you need to) and get your runner’s high with these beats. Fresh for 2015. #Just Do It Winter 2015 “Rise” ♦ David Guetta feat. Skylar Grey “Hard Out Here” ♦ Lily Allen “All You Had To Do Was Stay” ♦ Taylor Swift “Change Your Life”Continue reading “Just Do It: Winter 2015”

Just Do It #2 2014

You should constantly update your playlist (running or otherwise), as the familiar does nothing for your self-improvement. Here are some steady beats for slightly chilly spring runs. Just Do It #2 2014 “White Nights” ♦ Oh Land “She Knows” ♦ J. Cole “L8 CMMR” ♦ Lily Allen “Jealous” ♦ Beyonce “Hello Good Morning” ♦ Diddy, RickContinue reading “Just Do It #2 2014”

Just Do It #7 2013

You should constantly update your playlist, whether it’s men or music (or location, extracurriculars, friends). Expand your mind. Familiar is boring and does nothing for your self-improvement. I can finally run again today after three long months of inactivity. Here’s my list of tracks for building back, mostly hyped up pop as we are in the epiphanyContinue reading “Just Do It #7 2013”

Just Do It #6 2013

You should constantly update your playlist (whether it’s men or music). Every month I share the beats racing my laces. However, due to a fractured rib, I haven’t been able to run for the past six weeks. Not one to disappoint, here’s what’s waiting on my iPod for the second I can rock out myContinue reading “Just Do It #6 2013”

Running Playlist #8

You should constantly update your playlist (whether it’s men or music).  As I do every month, I’m sharing the tunes racing my laces at the moment. Currently, I’m listening to older stuff while I wait for new albums to come out.  Way downbeat for long runs. Here’s my eighth installment: Just Do It 8 2012Continue reading “Running Playlist #8”

Running Playlist #6

People often ask me for workout song suggestions. I think you constantly have to update your playlist, so I’ve decided to share a new playlist every month of what’s racing my laces at the moment. Here’s my sixth (old and new beats that pace right for the heat) installment: Just Do It 6 2012 “Can’tContinue reading “Running Playlist #6”

Running Playlist #4

People often ask me for workout song suggestions. I think you constantly have to update your playlist, so I’ve decided to share a new playlist every month of what’s racing my laces at the moment. Here’s my fourth installment: Just Do It 4 2012 “What Are You Waiting For?” ♦ Gwen Stefani “Party & Bulls**t” ♦ RitaContinue reading “Running Playlist #4”

Running Playlist

People often ask me for workout song suggestions. I think you constantly have to update your playlist, so I’ve decided to share a new playlist every month of what’s racing my laces at the moment. My tunes now (lots of Nasty Nicki, I know, but it’s what I’m feeling): Just Do It Q1 2012 “DogContinue reading “Running Playlist”